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A typical day of meals for me – slow carb diet for tennis players/athletes

A typical day of meals for me – slow carb diet for tennis players/athletes

I figured I’d show you guys what a typical day of meals looks like. Some days I skip breakfast and just drink coffee. If I am recovering after an active day or am planning an active day ahead, I’ll eat breakfast or two bigger meals. I typically run a calorie deficit during the week but …

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Flo Tennis Review – Is it worth the money for the pro subscription?

Flo Tennis Review – Is it worth the money for the pro subscription?

Flo Tennis recently came up on my radar when I was trying to watch the NCAA tournament. I hated the feed on the NCAA site. The NCAA live stream was from a terrible angle, poor resolution/quality, and just over-all poorly done. I saw Flow Tennis was “following along” with the tournament and implied you could …

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