Category: Fitness

The Best Insoles for Tennis – Stop Knee Pain / Achilles Tendinosis

The Best Insoles for Tennis – Stop Knee Pain / Achilles Tendinosis

This post is a transcript from the following video I created: Click Here To Buy Kingfoam Insoles On Amazon  Today, I wanted to talk a little bit about insoles and my insole of choice and why. These are the KingFoam Memory Insoles. It’s gone by I think a different name, I think it was called Artilage, …

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Winning Ugly Book Review – Written by Brad Gilbert & Steve Jamison – Is this the best tennis book?

Winning Ugly Book Review – Written by Brad Gilbert & Steve Jamison – Is this the best tennis book?

Table of Contents:– Who is Brad Gilbert?– The Three Most Informational Chapters– Who Is Doing What To Whom?– I Think Winning Ugly Is The Best Tennis Book– Conclusion Buy Winning Ugly On Amazon – Click Here! This is transcribed from the following video: Hey guys. I really hate saying Hey guys, on YouTube video intros. …

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Adult tennis “recruiting” videos

Adult tennis “recruiting” videos

There are so many good junior tennis players out there doing college recruitment videos. The skills vary and these videos really show a lot about the players game. The really good videos show all of their shots from different angles, point play, serves, etc. If you’re a coach, you can get a decent feel for …

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Tournament results from 8/13/17

Tournament results from 8/13/17

If you follow along on my YouTube channel, you may have seen that I was preparing for a tournament this weekend. I played the men’s 4.5 draw at the Mansfield Summer Sizzler. First Round Bye I got a bye first round which was nice because, as the name says, the heat and humidity were brutal. …

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Hitting as I recover from Golfer’s Elbow – Working on timing and contact point

Hitting as I recover from Golfer’s Elbow – Working on timing and contact point

As you may know, I’ve been dealing with a tough case of golfer’s elbow. I took a little over a full week off to recover. I’ve also taken a few other measures to help alleviate the symptoms and hopefully cure my elbow pain. You can read more about what I’ve done to help with golfer’s …

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Dealing with injuries while trying to improve your tennis game

Dealing with injuries while trying to improve your tennis game

Dealing with injuries sucks. I’ve had varying degrees of injuries over the last 4 years (never had injuries as a junior). I’ve dealt with shin splints, tennis elbow, sore muscles, strained/pulled tendons and ligaments, and more. I’ve been lucky I haven’t had any injuries that require surgery but I’m not confident I’ll be able to …

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Practice with my coach (D1 tennis player) – What I’m working on improving

Practice with my coach (D1 tennis player) – What I’m working on improving

I’ve taken away a lot of feedback from some great tennis communities and am incorporating that into feedback from my coach. I realised that to give maximum output, I needed some good tennis equipment. And so, I bought some good Wilson racquets and a couple of High Quality Oliver Thomas Bags. Here are a few other …

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