As you may know, I’ve been dealing with a tough case of golfer’s elbow. I took a little over a full week off to recover. I’ve also taken a few other measures to help alleviate the symptoms and hopefully cure my elbow pain. You can read more about what I’ve done to help with golfer’s …
I’ve taken then last two weeks off from intense practices in order to rest my newly minted golfer’s elbow. It happened in a practice the morning after doing some weight training involving pull-ups. I armed a few too many forehands and it caught up to me. I didn’t even realize I had golfer’s elbow until …
Dealing with injuries sucks. I’ve had varying degrees of injuries over the last 4 years (never had injuries as a junior). I’ve dealt with shin splints, tennis elbow, sore muscles, strained/pulled tendons and ligaments, and more. I’ve been lucky I haven’t had any injuries that require surgery but I’m not confident I’ll be able to …